Johnny Hall's Travels and Travails

I'm running again. I managed to get out for two 3.5 mile runs on Saturday and Sunday. I seem to have lost a fair amount of fitness, which is a bit annoying. Not much I can do about that now, other than redouble my efforts now that I am able to run. All I wanted to do when I was sitting on the couch watching Deal or No Deal for the last couple of weeks was to go running and cycling and it's distressing to me that I can't even enjoy myself now I can run because I've lost some fitness. I'm having trouble stretching properly too because my collar bone is still a bit shonky, so now my legs are a bit sore. My plan for this week is to do a few easy runs and to get on the turbo trainer every night. I'll have a day off on Friday because we're moving house and then at the weekend I'll try to increase the distance of my runs (which should be very pleasant since we'll be in the country). Overall, I'm pretty pleased with my recovery. I'm not quite finished yet but to be able to run after around 3 weeks is more than I could have hoped for when I was sitting in accident and emergency last month.